Weight Loss Support
Losing weight is hard when you’re doing it alone.
This program gives you structure, guidance, and someone in your corner every step of the way, so you feel supported, confident, and never overwhelmed.
Whether you’re local to Bromley or joining online, you’ll get a personalised plan that fits your life, plus ongoing accountability to help you stay consistent and see real progress.
8 Week Program
Why 8 Weeks?
​Eight weeks is long enough to create healthier routines, feel a real shift in your energy, mindset, and confidence, but short enough to stay focused and motivated. It's the perfect window to understand your eating habits and learn how to make small, realistic changes. You’ll get the tools to balance your meals, make easy substitutions, and enjoy your favourite foods without feeling restricted, all while moving towards your goals. Its about building life long habits that you can continue moving forward so you don't have to go back to crash dieting.
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What is included?​
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✔ Personal Consultation
So I can understand your goals, challenges, routine, and what support you need most.
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✔ Access to the Beyondfit App
A simple place to track your nutrition, habits, steps, workouts and progress.
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✔ A Personalised Nutrition Plan
Gentle, realistic calorie guidance designed to keep you in a sustainable deficit without the overwhelm.
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✔ Tailored Fitness Program
Home or gym workouts created for your ability level, confidence, and access to equipment.
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✔ Online Weekly Check-Ins
A supportive space to reflect, reset, and stay accountable each week and celebrate the wins!​
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For those local to Bromley you have the added option to include unlimited access to Beyondfit Group Classes and/or 1to1 PT sessions in your 8 Week Challenge at a discounted rate.
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Group Classes: Monday: 8pm, Thursday: 8pm, Saturday: 8am.
PT sessions available throughout the week at a variety of times for your convenience.
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8 Week Program Pricing:
Online Only: £120
A guided 8-week journey with full support and weekly check-ins.
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Online + Unlimited Beyondfit Classes — £160
Perfect if you want community, movement, and in-person encouragement.
Online + Unlimited Classes + Weekly 1:1 PT — £300
Extra accountability and personalised guidance each week.