Weight Loss Support
Losing weight is hard when you’re doing it alone.
This program gives you structure, guidance, and someone in your corner every step of the way, so you feel supported, confident, and never overwhelmed.
Whether you’re local to Bromley or joining online, you’ll get a personalised plan that fits your life, plus ongoing accountability to help you stay consistent and see real progress.
8 Week Program
Why 8 Weeks?
​Eight weeks is long enough to create healthier routines, feel a real shift in your energy, mindset, and confidence, but short enough to stay focused and motivated. It's the perfect window to understand your eating habits and learn how to make small, realistic changes. You’ll get the tools to balance your meals, make easy substitutions, and enjoy your favourite foods without feeling restricted, all while moving towards your goals. Its about building life long habits that you can continue moving forward so you don't have to go back to crash dieting.
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What is included?​
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✔ Personal Consultation
So I can understand your goals, challenges, routine, and what support you need most.
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✔ Access to the Beyondfit App
A simple place to track your nutrition, habits, steps, workouts and progress.
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✔ A Personalised Nutrition Plan
Gentle, realistic calorie guidance designed to keep you in a sustainable deficit without the overwhelm.
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✔ Tailored Fitness Program
Home or gym workouts created for your ability level, confidence, and access to equipment - all availlable within the app.
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✔ Online Weekly Check-Ins
A supportive space to reflect, reset, and stay accountable each week and celebrate the wins!​
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✔ Messenger service
The ability to message if you need to ask any questions regarding nutrition or training issues.
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For those local to Bromley you have the added option to include unlimited access to Beyondfit Group Classes and/or 1to1 PT sessions in your 8 Week Challenge at a discounted rate.
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Group Classes: Monday: 8pm, Thursday: 6:45pm, 7:45pm, Saturday: 8am.
PT sessions available throughout the week at a variety of times for your convenience.
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8 Week Program Pricing:
Online Only: £120
A guided 8-week journey via the BF app with full support and weekly check-ins.
- Personalised nutrition plan with your calorie and macro targets for optimum weightloss.
- Online training program suitable to your current fitness level and goals
- Weekly check ins - review your nutrition and exercise with me every week
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BRONZE — £160
Perfect if you want community, movement, and in-person encouragement.
All the above but with added access to unlimited group lasses at all venues.
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SILVER— £260
Extra accountability and personalised guidance each week.
In addition to your online program, we meet every week for a 1:1 PT session (8 sessions in total)
GOLD— £300
The full package!
This package is for those who struggle to exercise independently. In addition to the online program you have unlimited access to group classes, as well as a weekly 1:1 PT session. You turn up - I'll tell you what to do! This ensures you can both smash your nutrition and fitness goals for the 8 week program. ​
Add terms and conditions
Best Value
8-Week Program (online only)
120
- Personalised online nutrition and exercise plan delivered via the BF App
- Weekly check ins/goal setting
Valid for 8 weeks
Best Value
8 Week Program BRONZE
160
- Personalised online nutrition and fitness plan via BF app
- Weekly check in/goal setting
- Access to unlimited group lasses - Strength Circuit Class and Small Group sessions.
Valid for 8 weeks
Access to Strength Circuit Class
Access to Small Group
Best Value
8-Week Program SILVER
260
Personalised online nutrition and fitness plan via BF app
- Weekly check in/goal setting
- Access 8x 1:1 PT sessions (1 per week)
Valid for 8 weeks
1x Personal Training session per week
Best Value
8-Week Program GOLD
300
- Personalised online nutrition and fitness plan via BF app
- Weekly check in/goal setting
- Access to unlimited group classes
- 8x 1:1 PT sessions (1 per week)
Valid for 8 weeks
Access to Strength Circuit Class
Access to Small Group
1x Personal Training session per week
To purchase a plan click below:
Find one that works for you